Class Styles
Yoga for Balance with optional massage exchange
The practice of yoga can be greatly beneficial for helping us to maintain and improve balance, sleep habits, energy levels and more for yogis of all ages. This 60-minute class, is appropriate for everyone, no matter what level of yogi you might be. Fee is $20. Please bring your own mat and towel.
After the class, there is an optional 30-minute massage exchange that yogis can choose to stay for or not. If you join the massage exchange, the fee for that is an additional $5.
Join a class
We meet every Sunday at 4:30pm in The Movement Studio at Radical Healing, 2007 Chapel Hill Road, Durham. You can email me at mensyogadurham@gmail.com to add your name to the class list or use the button below to use MeetUp.